Devices & Accessories
Halibut and Potatoes with Tomato Sauce
Prep. 20min
Total 50min
6 portions
Ingredients
-
potatoes cut into pieces (1¼ in.-1½ in.)28 oz
-
olive oil plus extra to grease1 oz
-
24 - 42 oz firm white fish fillets, (6 fillets 4-7 oz ea.)halibut fillets (6 fillets 4-7 oz ea.)24 - 42 oz
-
salt plus extra to season, to taste½ tsp
-
onions cut into halves5 oz
-
garlic clove1
-
carrots cut into pieces3 ½ oz
-
white wine (optional)2 oz
-
tomatoes cut into pieces15 oz
-
ground black pepper½ tsp
-
water3 ½ oz
Difficulty
easy
Nutrition per 1 portion
Sodium
341.7 mg
Protein
35.7 g
Calories
1484.7 kJ /
354.9 kcal
Fat
9.5 g
Fiber
4.7 g
Saturated fat
1.8 g
Carbohydrates
32.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Steamed Cod Over Greens
40min
Steamed Carrot and Zucchini Tagliatelle
35min
Cod with Citrus Butter
50min
Salmon in Mushroom Cream Sauce with Potatoes
50min
Cauliflower Potato Salad
1 h 30min
Halibut with Apricot Chutney
30min
Cajun Shrimp Steamer with Garlic Butter
40min
Steamed Mahi Mahi and Mixed Vegetable Parcels
1 h 15min
Stuffed Peppers with Rice and Tomato Sauce
1 h
Sea Bass with Miso Butter, Mashed Potatoes and Beans
50min
Portuguese Fish and Potato Stew
45min
Chicken with Creamy Vegetable Sauce
50min